Chicken, garlic scape and bell pepper stir-fry

• Preparation time : 10 minutes
• Coocking time : 17 minutes
• Serves : 4

Ingredients

• 1 cup fresh garlic scapes cut into pieces (4-5 scapes)
• 1 bell pepper cut into strips
• 1 tbsp. Le Petit Mas fermented garlic flowers
• 2 chicken breasts cut into strips
• 1 recipe of garlic scape marinade for fish and poultry
• 1 tbsp. soy sauce

Preparation

• Place the chicken in the marinade, then cover and marinate it in the fridge for at least 30 minutes.
• Heat the oil in a wok or frying pan on medium heat and fry the chicken strips. Once cooked through, remove the chicken from the pan and set it aside.
• In the same pan, sauté the sliced fresh garlic scapes and bell pepper on medium heat for 2-3 minutes (the garlic scapes should be cooked but still crunchy). 
• Lower the heat, place the chicken back in the pan, and add the soy sauce. Cook for about 1 minute.

Tips and ideas for side dishes

This chicken, garlic scape and bell pepper stir-fry recipe is a perfect way to welcome spring! 

You have too many garlic scapes? Freeze them!

You don’t have any fresh garlic scapes on hand? Try our fermented garlic scapes, available year-round throughout Quebec.